White Light Meditation

In order to be a GOOD practicing Witch, or any Metaphysical person, one must learn to meditate effectively. While there are pleanty of books out there concerning Many methods of meditation, I have found that the following works for me the best, and with instant and growing results. Give this method a good solid week, morning and evening, and watch the Magick happen!

1.- Begin by sitting in a comfortable chair, in a place where it is quiet and you won’t be disturbed. Relax and breath deeply, about 6 times, then return your breathing to normal. Breath into your belly, and see each part of your physical body go totally relaxed, beginning with your feet, upwards. Take your time with each body part. Feet, anckles, calves, thighs, genitals, back, butt, stomach, torso, shoulders, arms, hands, neck, and head. Feel the tightness loosen and leave that body area limp and calmly relaxed. When you get to the head area, don’t forget to relax your jaw muscle, and your brow and scalp.  Swallow and Let go.Take an extra moment or two to check everything to make sure that all is calm, relaxed and comfortable.

2.-Now, in your mind, visualize a strong beam of intense white light streaming down around your body from above . Once again, Feel the warmth and glow of the white light as it permiates every part of your being. Know that this is the Source itself shining down around and inside of you. Allow yourself to accept and permit the exchange of pure positive Souce Energy into your being. Relax and enjoy for as long as you wish.

3.- As the beam of white light grows and swirls around you, bring in the added visualization, of a large magnifying glass hovering over your head. You can make the glass as simple or unique as you like, but be sure to make it as real and solid as possible. Allow the magnifying glass to enter the white light above your head and intensify the light beam, like a lazer beam. See and feel it focusing on your spine, and especially on your Red Root Chakra. In your mind, see it grow and whirl, like a spinning vortex. Allow it to become Red to Lazer Red,swirling and growing. When you are ready, raise the lazer light to your Orange Spleen Chakra, and again, see and feel the center glow from Orange to Lazer Orange, expanding upwards. After a time, and when your are sure it is stable, raise the Lazer Light upwards to your Yellow Solar Plexes Chakra. Intensify the light to affect the Yellow to Lazer Yellow light and dancing upwards. Remember to relax. This is the point where, as the energy is building, tension starts to in the body tends to grow. Be aware and reinforce your relaxation.

4.- Once that you have established the Firm and Focused lower 3 Chakras, now proceed upwards to the Green Heart Chakra. See and Feel it grow and expand with lazer light percision. Have the light turn the color from simple light to dark Green to Lazer Green, and ponder the thoughts of Centering and Inner Peace, Abundance,Love and Joy. Give your Self a time to soak up the good feelings that this Chakra provides. Then, move the white light further up you spine to your Blue Throat Chakra, and Feel the Electric Blue dancing light and  lightning all around the body area, knowing that you can project the lightning out from your body at any time to heal yourself and others. See the Throat Chakra turn for Blue to Lazer Electric Blue. Then, raise the light up to the Indigo Brow Chakra. See and Feel the mystery and wonder of the Deep Dark Blue to Dark Purple. Vision an Eye gazing inward and outward at the same time, and a screen appearing in your forehead. Know that you can witness Pychic Visons upon the screen more and more with each white light attunment. Can you “see” anything now? Take your time to make this and all Chakra areas as real as possible.

5.- And , see the white light raise up to your Purple Crown Chakra. See it as a dancing flame ever expanding upwards, to your highest ideal of Creator/Source Energy See the Purple change to Lazer Purple. Enjoy your communion with God/dess and your Spirit Guides who are now taking notice of you, and the Universal Source that is the Real You. Believe that they are with you now and always.

6.- Last, see and feel the chakras “hitting on all cylanders”, trobbing and pulsing like a well oiled Bio-Machine firmly connected to ALL That Is. When you are finished, speak a grateful “Thank-You” to the Powers that are all around you, and invite them to stay with you always. Never turn off the Light, but see it growing day by day.

As each passing day, you will feel and act stronger and more confidet is all your dealings, and you will see and witness many Magickal happenings right before your eyes. Trust me, and Enjoy the ride.


Sige-Jen I

A Case of Synchronicity

I will tell you of an experience that I had about 2 weeks ago, that really opened my heart. While working my regular job as a grounds keepeer, I had the oppertunity to ride “shotgun” in a semi-truck, with my buddy Mike, and  take a load of old wooden pallets to the junk yard for recycling. It was a cold and damp day, and the clouds hung low in the sky.

When we arrived at the junk yard, there was no one around to see over us as we dumped our load. The yard was empty and silent. So, we backed the rig in and proceeded to un-wrap and dump the pallets on the existing pile already accumulated. As we began to loosen and remove the straps holding the load down, my buddy Mike said, “What kind of animal is that?”

I looked over to see what he was talking about, and spotted at first glance, what I thought to be a big rat, not uncommon to junkyards and refuse piles. A second look was in order, and when I did, I saw a muddy and dirty gray cat, jumping around aimlessly, about 30 feet away from me. The wierd thing about the scene was the poor cat had a tin can stuck onto its head!!

I said in surprise, “Check this out!” Mike looked at the cat and looked at me and quietly said” Why don’t you see if you can help him?” So, I broke away from what I was doing with the truck, and tip toed over to the cat, who was now simply standing there with this rediculous can on its head.It was indeed a cat food can. As I approached him, I heard a faint wimper, and I knew he was tired and confused. My heart opened to helping him get out of his predicament.

I gently slung my left arm around the front of him, at the chest area, and took hold of the can with my right hand. He made a muffled “meow”, in protest. I tryed to pull the can off, but it was stuck on tight, and all the way down on his head, almost to the shoulder. I tryed to rock and pull the can off of him, but he protested even more. I didn’t want to hurt him, and I knew that the can lip was cutting into his neck. I had the thought run through my headthat I needed a pair of tin snips, but I had no tools with my what so ever.

Slowly I rocked the can back and forth, and from side to side, and inticed the fur and skin of his neck out of the can. Gradually, I managed to get one ear out, and I knew I was making progress. He wasn’t fighting me, so I also knew he was tired and wore out from his ordeal. I continued to rock the can back and forth slowly, and all of a sudden, POOF, the can was free.

The cat made a wild and wide eyed “Yeooow”! I thought for a moment that he was going to bite me or tear into me with his claws, but he didn’t. Later, when thinking about the incident, i realised that he had been in darkness, and suffocation, that that was why he made the vivid, “Yeooow!” He was just as surprised as me that he could breath and see daylight. As I released him and he started away, I shook my finger at him lovingly and said” Don’t you do that anymore, Dude! You’re going to kill yourself.” He walked a few steps away and like a typical cat, began to lick himself, and eye me. I stood up, and turned and walked away, then turned and waved back at him, twice.

What a wonderful experience that I was there, just at that time, to help and perhaps save the life of this beautiful feline creature. It was a good feeling. I was blessed that day (and perhaps, tested) by the God/dess/Source, to see if my heart was open. I think I passed the test. And later, I was “tested” again. I wanted to shout to the world on Facebook of what I had done, but I suddenly knew that i needed to be Humble about the incident, and pull my Ego back a bit.

In retospect, I wondered how many other cats and “critters” get their heads caught in tin cans and jars, looking for food. I tell everyone to”Smash The Cans”,now and help avoid this from happening again. We humans have a responsability to protect and cherish the animals of this beautiful planet.

Blessed Be,

Lord Sige-Jen I



A New Beginning


I am Rev. Gary C. Herron  aka  Lord Sige-Jen I. I have been walking the Occult/Metaphysical Path for well over 30 years. This blog is about my Adventures, Discussions, Words of Wisdom and Merchandize that I have to offer the World. I hope you enjoy it, and follow along with me. Please feel free to comment on anything I write and offer.

I am Empowered and Divinely Guided by the Universe itself!!!